It is all about the journey….

Posts tagged ‘body’

Driving Conversation

My kids and I spend a fair amount of time in the car as we travel back and forth this summer. I have to say it is one of my most favorite times we share. One of the best things I have done is banning file8451249502007their little devices. This has allowed us to chat about any and everything.

When I say everything, I mean it. We have talked about life, death, spiritual things, anatomy, what to do in certain situations and any silly thing that comes out of their little minds. Our conversations can change from one second to the next, so I have to be on top of my game. (more…)

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Not All Pain Is Bad….

file0001513488121In fact a lot of pain is good. Some days I wish I could blog during my workouts. That is when I have great clarity in my mind and thought process. That also would be a little counterproductive…leaving the workout every time I feel inspiration. My workouts would never get done or they would take me 4-5 hours. (more…)

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