It is all about the journey….

Posts tagged ‘Gods Gym’

Forward Is Moving

There are days on the trail that are more educational than others. Today happened to be one of those days. Due to a series of events, I got off to a really late start to my run. Thankfully, because I waited, the sun decided to emerge and warm everything up. It is not every November 14th that I get to run in a t-shirt. I will take these days as long as I have them, because I know they are short-lived.

There is a place in the run that, no matter how many times I run it, the incline is almost too much. By the time I reach the top of the Clay Pit, my lungs are on fire and my legs feel like lead. Every day I push myself 5 to 10 steps further than the day before. Sometimes I make it. Sometimes I don’t.

For a long time it would frustrate me that I didn’t seem to be making gains in my strength and endurance on this particular portion of the trail. I would think to myself so many negative thoughts that would definitely increase the incline and difficulty of the next hill to conquer.

I realized that all of this focus on gains, strength and negativity was ultimately drawing much-needed energy and enjoyment. It is this way in life too… the more I focus on gains, power and allow negative thoughts to rule my mind and spirit, the less energy and desire I have to reach outward and lift others. I have learned that where I focus my energy will determine if it is renewed or stolen.

Living in a world that has a great tendency to look for weakness and exploit it makes it easy to give space to the negative energy-sapping sources. Stepping out of this world and allowing Jesus Christ to create within us the person He knows we are meant to be is challenging, yet very rewarding. His ultimate goal is to give us the strength, path and means necessary to change and become.

On one particular place I found myself struggling to keep moving forward. It is truly a mental battle that strengthens me each time I step foot in the mountain. All of the sudden, the sound I have given to my son’s texts chimed on my phone. Normally I don’t stop to check them, but this time I did.

“Love you too!!!”

The mere fact that my beautiful 16 year-old boy would take time out of his day to tell me he loves me melted my heart. He does this often. He is a gift. Those three words boosted my energy, giving me the strength to finish the climb I was undertaking.

Another climb was daunting and challenging me…my daughter’s text chime rang through.

“Hi!!”

My sweet girl randomly will text me during the day to say Hi. She too is a gift from Heavenly Father. Our conversations are generally short (except when she doesn’t feel good), but very sweet. Once again I was given what I needed to climb.

I realized that Heavenly Father has given us so many people to give us the energy we need to make it through a rough moment in life. There can be plenty of them and these moments seem to come in bundles. Having and being the kind of person that can lift is such a gift. I do not have a lot of close friends, that is not in my nature. Yet, the ones that I am blessed with are exactly who I need. I pray daily that I am who they need.

Coming out of the canyon, it was a lesson to me that forward is moving in the right direction. Some days we have all of the energy and capacity we need to conquer the hills life throws at us. Other days it is not there. How blessed I feel to know that on those days Heaven is just a prayer away and the answers come through so many beautiful people.

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His Gym

One Sunday morning this past March I awoke with a start. It was as if a force was pulling me out of my toasty bed and pushing me out the door to go for a walk. I still cannot explain what happened that morning, however I am forever grateful it did.

That day started me walking 1 and 2 miles a day down the street and back. Our street is located in the foothills of the beautiful mountains in Northern Utah. It is one of the most beautiful places to walk, jog or ride a bike. The changing seasons bring different colors, temperature, smells and creatures. I love this gym.

What began as walking has turned into running again after 18 years and retraining my running style.

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What begain as walking down the street has turned into exploring the mountains behind our home. I have a wonderful friend who has introduced me to our mountains and the beauty they offer. I love our time in the mountains.

Yet, the first time I hiked the trails on my own, I found a profound sense of peace and freedom. I began to see that I am strong enough to make that journey on my own. It has become a sacred place of meditation and communion with my Heavenly Father.

Last week I took a run through the mountains. The colors took my breath away, inspiring me to stop frequently and take pictures (which subsequently made my run take a lot longer). The beauty of God’s gym is awe-inspiring, so I wanted to share what I found.

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The beginning of the trail. I love how the leaves are scattered all over the trail!

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I looked up to the side of the trail and this tree brought a smile to my face

(which is a little energy boost when running).

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As the trail curves, it climbes into this beautiful little canyon.

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Coming around the corner out of the little canyon, this red tree was waiting for my camera.

hike6The colors on the side of this mountain stopped me in my tracks (again).

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This little bridge over a creek has taught me so much about life (more on that another time).

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The final ascent out of the canyon.

God’s gym is my favorite place to workout. In it I get to see my weaknesses, find strength I never knew I had, breathe in life and freedom, and commune with the Creator of all. This gym has been one of the greatest blessings in my life as I have seen Him daily in my life.

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