It is all about the journey….

Posts tagged ‘overcome’

Creeping In

Creeping InTonight I sit on our deck. The sky is clear and there is a beautiful, cool breeze gently blowing. I am in awe of the majesty of the sky above, the stars that give off enough light to show they are there. Collectively they paint a picture of the vastness above, yet their tiny lights show me that even I am known.

Life has felt a little heavy lately and I can’t put my finger on the reason why. I struggle at times during the day to find the strength to make it through all that is needed…and more. There are moments I feel so unqualified to be the mother that my amazing children need….to give them the strength and courage to rise above the world that surrounds them. There are moments I feel like I am not the wife I need to be to the incredibly smart, talented and strong man I am blessed to be married to. There are moments when I feel like I should be more….

I understand that there is one who would have me feel less than, because that is how he would have me feel. He would have me believe that I am not good enough to do all that is required of me. These lies are never told all at once, they are insidious…quiet…and creep in a little at a time.

My heart breaks when his lies are whispered in the ears of those I love. I feel powerless, because I know that they can be so easy to believe. I often look at them in disbelief, because I know if they saw what I see and work so hard to show them, they would never give a second thought to those thoughts of less than.

So with that thought, I am to look at myself the way that my Heavenly Father and Savior see me. It takes a lot of work…daily…hourly…minutely…yet it is the only way to push back against those lies. I have to remember that He has confidence in my strengths, abilities and heart. He has confidence in me that I will turn to Them when things feel like they are too much. He has confidence that I will stand up when I don’t have anything left.

Whatever He inspires, He opens the way to overcome, accomplish and achieve.

I have seen the moments of strength He has given me to be the wife and mother I need to be. Sometimes they are like the stars…a tiny bit of light that shows me I am known to Him.

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Belief

This is an incredible blog post about belief and the power it has in our lives. I love how he describes both sides of belief. It is a power for good. On the other hand it is a power that can hold us back from everything we want to achieve and become.  It is reblogged from: http://www.hypnotherapyfreemind.com/power-of-belief/

4 Principles of The Power of Belief

The power of belief is a force that is all encompassing in your life. In fact, it is the power behind EVERYTHING in your life. Your level of happiness and satisfaction is directly proportional to your belief. Believe it or not, it is also the power that is behind the things that frustrate you and keep you discouraged. Yes, belief is the driving power fueling just about everything in your life.

Have you ever said that you didn’t believe in something? Maybe someone told you news that seemed impossible? Or that you were not prepared to hear?

I want to share with you a message about belief…

Even when you think you don’t believe, you still do. Let’s peel back the covers on belief a little more and show you how this works. With that realization, you can use this powerful gift in your life to accomplish whatever you choose.

1. Belief Is The Source Of All Power For Good

Belief has two definitions. They are: (1) an acceptance that a statement is true or that something exists and (2) trust, faith, or confidence in someone or something.

You probably have a positive association of the word belief. When I think of belief, I think of things like faith, miracles, and optimism…all of which are positive things. When you are successful in life, it is because you lead with your belief. You believe that the new venture will be successful. You believe that you are going to succeed with your children. You believe that the new opportunity at work will be a good opportunity. You believe that the relationship will work out and be for the greatest good.

As you believe that it will be successful, that is what happens. If you didn’t have the belief that it was going to turn out for your good, you wouldn’t have done it to begin with. Instead of moving forward, you would have done nothing.

Which brings us to the next point…

2. Belief Is The Source Of All Negative Power

While that may seem like a strange statement, it is absolutely true.

You may believe that you are not good enough. You may believe that you are not smart enough, or that events of your past were your fault. You may believe that your worst fears will come true, or that if something bad is going to happen, it will happen to you. You place all of your belief in these negative things and that is exactly what happens.

Your belief ends up being the ultimate self-fulfilling prophecy.

You have heard the expression that says whether you think you can or you think you can’t…you are right. I would suggest that you rephrase the statement like this…

Whether you believe that you can or believe that you can’t…you are right.

3. Your Lack Of Belief Is Holding You Back More Than Anything

As my clients come to me for help in changing their behaviors, they find that their lack of belief is holding them back.

The person that is suffering with grief believes that they cannot heal and overcome. The person that needs to lose weight believes that this next diet will end up like the last one…it won’t work. Or, the person that doesn’t allow hypnotherapy to teach them to heal their mind because they believe that hypnosis doesn’t work.

In all of these cases, the lack of belief is keeping you from everything you want.

Think about the people who have achieved great things in life:

  • Christ accomplished miracles through his belief that they would happen
  • Edison believed he could find a way to make the light bulb work in spite of his many previous failed attempts
  • Columbus believed that the world was round in spite of the persecution of everyone else
  • Michael Jordan believed he had more talent than the coach that cut him from the high school team

I could go on for quite some time with more examples and you have examples that mean a lot to you personally. The whole point is that their belief drove them to the success they desired. Their belief allowed them to achieve and succeed in spite of those around them that didn’t want them to succeed.

Belief is the power principle behind success.

4. How Do You Believe When You Feel Like You Can’t?

How do you find belief when everything around you is causing you to doubt? How can you push forward when forces push you back? The key to believing is found in children….

They simply just believe

They don’t allow what they don’t know to shroud what they believe. They believe in Santa, Tooth Fairy, Easter Bunny, Boogeyman, and all kinds of things. In fact, if you tell a young child that there are green aliens outside the door, they will believe you.

Their belief powers their actions. It creates a sparkle in their eye. It keeps them moving forward and searching for answers. Their greatest strength is their belief

And that is the irony. There are those that think that belief is weakness. They believe that it is to foolishness to accept and believe in something that cannot be seen. They assume that because it isn’t seen…”it doesn’t exist.”

As a result, those people stay stuck in their life. They don’t think they can overcome their self-limiting thoughts because it doesn’t make sense. They simply believe that believing doesn’t work. What they don’t recognize is that…

Their “unbelief” is still belief

They just believe in a negative outcome. It is the exact same power that people use to believe and achieve great things.

What About You?

With these 4 principles about the power of belief, the question is how are you going to use this? Will you believe to accomplish the great things that you are destined to do? Will you believe that there is healing? Will you believe that there are ways to overcome?

If you find that believing is not possible, then I would recommend hypnotherapy. It will help you eliminate those self-limiting thoughts so that you can believe again.

The power of belief is always active in your life. The true question you have to ask yourself is “What do I believe in?”

I believe in you. I watch people use this power to overcome fear, become “good enough”, control pain, lose weight, stop smoking, and completely transform their lives. Belief is the power that will set you free. It will help you accomplish your life purpose…your highest good.

These 4 principles of belief will determine your end result.

Great things have never been accomplished by believing less. The solution is to believe more.

My Strengths Are My Strengths

Chinese_Symbol_-_StrengthI am not a gym rat, but I truly love a good gut wrenching, sweat inducing, pain causing workout. My preferred workouts are done in the solitary confines of my living room with my good friends Shaun T and Tony Horton. Insanity and P90X2 have brought more moments of pushing through, near barfing and painful strengthening than anything else I have found…for me. I have fallen in love with interval training and muscle confusion, because that is how life goes for me (a little bit of intervals and a lot of confusion). (more…)

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