It is all about the journey….

Posts tagged ‘pushup’

Because I Can

It is good for us to re-examine our ‘whys’ from time to time. Last week I took a recovery week. This is not something I would naturally do, however my body told me otherwise.072013165225

We have been training in karate for the belt we just received. It required of us to do 75 squats, 25 push-ups, 25 v-ups and 25 shoulder-bridge-reaches along with all of the katas, self-defense techniques, weapons forms, sparring, power karate and explosive kicks. It was 2 of the most intense hours I have spent. It was purely amazing! (more…)

Test Day

beltpromojune 124It is officially here…test day. I am not going to lie, I am a bit nervous. I know what waits for me later this afternoon…. pain, exhaustion and exhilaration. It is something I can do. It is something I want to do.

We have been training for this specific test for a couple of months. The training has been brutal at times. I have had to stretch myself beyond what I thought I could do. (more…)

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