It is all about the journey….

Posts tagged ‘Training’

I Can Do Hard Things

I have been in an Insanity workout mode for the past couple of weeks. This is one of the most difficult workout series I have ever done. I started it 3 years ago and I have done it ever since. I DSCN1514have added in karate and P90X2 along the way to keep it mixed up. Yet for cardio and simply leaving everything I have on the floor…this wins hands down.

Today I decided I needed to bring up the intensity level so I did the Max CardioConditioning workout. It is 45 minutes of hard endurance training. It was 45 minutes of life learning for me today. (more…)

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Test Day

beltpromojune 124It is officially here…test day. I am not going to lie, I am a bit nervous. I know what waits for me later this afternoon…. pain, exhaustion and exhilaration. It is something I can do. It is something I want to do.

We have been training for this specific test for a couple of months. The training has been brutal at times. I have had to stretch myself beyond what I thought I could do. (more…)

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